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The Soul Food Festival

The Soul Food Festival

When I think of the food in the South, particularly food I had in “Bama”, all I would think about are mashed potatoes, sweet corn, mac & cheese, beans, corn bread, slow cooked meat and my favorite–sweet tea. My host mom used to cook me home style southern food all the time. At that time [...]


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Bud’s Louisiana Cafe – Home cooked Cajun in a San Diego Office Park?

Bud’s Louisiana Cafe – Home cooked Cajun in a San Diego Office Park?

We only discovered Bud’s a couple years ago.  After a food filled trip to New Orleans, my wife and I were eager to find a Louisiana style restaurant right here in San Diego.  And what do you know?  Bud’s cafe was just up the street in Tierrasanta.  We quickly discovered their fabulous jalepeno corn bread muffins.  The [...]


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